Take the Time to Just Be

A traditional Japanese tea room is exceedingly simple, with a bare minimal of decoration, helping the participants of the tea ceremony to focus on just what is at hand. In other words, the room and the ceremony are made to help people just be.

I think there is great value in this being. Lately, I’ve noticed myself getting more and more anxious, more and more worried that certain things wouldn’t go well, that things just weren’t good enough. (more…)

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Good Men Must Die, But Death Cannot Kill Their Names

Today I mourn the loss of a dear friend, a good brother who never failed to warm your heart with his cheerful disposition, lend a helping hand when you were down and give generously to those in need. He inspired me through his actions, his accomplishments and his struggles against all odds, to be a better person. Therefore I beg your indulgence for a few moments as I share with you my personal impression of him.

I remembered that during one of the difficult periods in my life, he was there encouraging me. He would say, “E, you’re still young, you have plenty of good things waiting for you, so don’t let this thing bog you down, never give up on yourself”. (more…)

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The Monk Talks: How Understanding Death Teaches Us To Care

(Alvin’s Note: Our dear fellow Life Coach, and passionate personal development extraordinaire, Paiboon Busayarak, has embarked on a 3 month initiation into Buddhist monkhood in his native Thailand. He just sent me this post via email sharing the conversations he’s had with his teacher. The words are his, the grammar tweaking is mine 😉 Enjoy!)

The death of a friend or of a loved one changes our life forever. Even the deaths of those we don’t know, such as the thousands who died in the Tsunami at the end of last year, alters the way we think. Death is a fact of life and, when understood, teaches us how to care.

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What Would A Modern-Day Magician Say About God?

As a student of the esoteric science, specifically the western mysteries, I come across interesting questions from close friends regarding what I do and what I believe in.

One of the most recent questions posed to me was an age-old popular one: do I believe in God and is there a ˜divine plan™? It™s a loaded question that requires some clarification instead of a œyes or œno answer. (more…)

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The Monk Talks: How To Have A Harmonious Marriage

(Alvin’s Note: Our dear fellow Life Coach, and passionate personal development extraordinaire, Paiboon Busayarak, has embarked on a 3 month initiation into Buddhist monkhood in his native Thailand. He just sent me this post via email sharing the conversations he’s had with his teacher. The words are his, the grammar tweaking is mine 😉 Enjoy!)

It is said that there are three rings to a marriage: the engagement ring, the wedding ring, and the suffer-ring!

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The Monk Talks: What Would Buddha Do When Bored?

(Alvin’s Note: Our dear fellow Life Coach, and passionate personal development extraodinaire, Paiboon Busayarak, has embarked on a 3 month initiation into Buddhist monkhood in his native Thailand. He just sent me this post via email sharing the conversations he’s had with his teacher. The words are his, the grammer tweaking is mine 😉 Enjoy!)

If you find one thing boring,

You’ll find everything boring.

Dogen, ‘Guidelines for Studying the Way’

Boredom lies in our character, not in the world. “If you’re bored,” I’ve heard it said “you’re boring”. Think about this. (more…)

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The Monk Talks: What Would Buddha Do When A Loved One Dies?

(Alvin’s Note: Our dear fellow Life Coach, and passionate personal development extraordinaire, Paiboon Busayarak, has embarked on a 3 month initiation into Buddhist monkhood in his native Thailand. He just sent me this post via email sharing the conversations he’s had with his teacher. The words are his, the grammar tweaking is mine 😉 Enjoy!)

What Would Buddha Do When A Loved One Dies?

Not through weeping and grief do we obtain peace of mind. We increase misery; we increase misery; we harm our bodies. We become thin and pale, destroying ourselves by our own power:

Sutta Nipata 584

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For where your treasure is, there your heart will be also

This is weird. I went to a friend’s beautiful wedding last Saturday, and first heard the proverb “For where your treasure is, there your heart will be also.” (Mathew 6:21)

On Friday night, I saw it in big bold letters on the building across from the seat I’d randomly managed to secure in the food-court, plastered in shining letters as part of Christmas decorations (CK Tangs, for those of you in Singapore. You can’t miss it on the front of the building).

Now, just reading through my RSS feed, I saw it mentioned in the comments of The Happiness Project’s post on a major epiphany about the nature of happiness.

Maybe there’s a message in all of this.

“For where your treasure is, there your heart will be also.“

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How To Deal With Someone’s Anger

(Alvin’s Note: Our dear fellow Life Coach, and passionate personal development extraordinaire, Paiboon Busayarak, has embarked on a 3 month initiation into Buddhist monkhood in his native Thailand. He just sent me this post via email to share the insights he’s gleaming from this unique experience. The words are his, the grammar tweaking is mine 😉 Enjoy!)

Other people will sometimes get angry with you, even your loved ones. It happens to all of us. Some people even got angry with the Buddha!

So what can you do when you are on the receiving end of someone else’s anger? The answer can be found in the following story: (more…)

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Who Binds You?

This Zen parable is for someone for whom I’ve been talking for a while.

A man once went to a Zen master and asked; ‘Master, I must seek liberation.’

The teacher asked, ‘Who binds you?’

The student answered; ‘I do not know. Perhaps I bind myself.’

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