Life Coaches Blog

How to Get Out of the Blues with the Power of Positive Journaling

How do you keep a journal that empowers you? After so many years of reading, doing and guiding people in personal growth exercises, my journaling methods evolved organically to include some of the most effective ones. Whenever I’m feeling down, I know I can now quickly change my state by breaking out my journal and following these [...]

Continue reading...

Create a Vision Board or How I Attracted an iPhone

I finally finished my vision board a couple of weeks ago with some pushing from my mastermind group. For the uninitiated, a vision board is a poster with images of what you want to have, do and be in your life. The idea behind this is the same as putting your goals, tasks and intentions [...]

Continue reading...