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Maintenance: Fearlessly Living Your Dream in Real Life

You’ve met your goal – congratulations! To get to this place, you had to make many changes. Some were small, some were large, some were trivial and some were absolutely life altering. Now comes the job of maintaining those changes and keeping that goal alive in your life. You’re riding high right now, but what [...]

Finding Gratitude: Gaining a Fearless Shift in Perspective

Finding gratitude is a fundamental step in the self-improvement process. You can’t expect anything new to come into your life without first having a genuine sense of appreciation for what you have now. Gratitude invites a sense of humility and a focus on what truly matters – which can be especially challenging in our materialistic [...]

Your Own Vision: A Guiding Light on the Fearless Journey of Self-Discovery

Ready or not, get set to jump in! Because once you’ve clarified your vision of what you want to achieve, you will be full steam ahead on your journey towards achieving it. A vision becomes a “guiding light” for your process of self-improvement, both a beacon of inspiration and an anchor that keeps you focused [...]

Keep Going

I’m just back from a 2 week visit to Japan, where 6 days of that were spent training. Long-time readers will know that I’ve been a student of the Bujinkan for the last 8-10 years (I’ve lost count), although while training with the best in Japan I felt like I’d only just started. After one [...]