Ready or not, get set to jump in! Because once you’ve clarified your vision of what you want to achieve, you will be full steam ahead on your journey towards achieving it. A vision becomes a “guiding light” for your process of self-improvement, both a beacon of inspiration and an anchor that keeps you focused [...]

What is robbing you of your joy? What is causing harm to you rather than benefiting you? If it is not benefiting you and those around you, then it is taking away from you. What is bringing frustration to your life? It could be something as easy as your attitude or it could be something [...]

Awareness, as mentioned is of utmost concern when effecting change. When we are living our lives in a state of true awareness wherein we are truly conscious of our actions, we can free ourselves from reactive, self-defeating behavior and realize our personal best. Unfortunately, although we may think that we make conscious decisions, in reality [...]

Contrary to a widely held belief that people do not change, I submit to you that people do change and often in dramatic, life-altering ways. I say this with full confidence as I have witnessed it happen time and time again. Creating positive change in your life is totally possible. You can change yourself and [...]

Values. What are the things to which you attach value? What is important to you? If you had to create a list of the top five things that you value, what would they be? Would it be money, possessions, power, stature and authority? Would it be love, family, integrity, freedom and compassion? Or a combination? [...]