Postponing Your Worries
These last couple of weeks have been very difficult for me, I’ve had to deal with work stress from long hours and tight deadlines, coupled with some personal issues that cropped up at the same time. Like the saying goes, it doesn’t seem to just rain, it pours!
To keep myself going, I kept using an old and simple technique of mine. Whenever I felt a negative emotion welling up, I just told myself:
“Not now, later.”
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