Oops…apologies again for being late! Been out late again Yesterday was an interesting day. I got to make a new friend recently and last night we went out for the first time. It was a new opportunity to make a friend and I’m really grateful for that, especially since one of my goals this year [...]

I apologize for being 2 hours, 40 minutes behind on the 5th day of gratitude…I’ve been out til late It was my friend Gabriel’s birthday earlier this week, and I met him today for some coffee and to pass him his birthday gift (one of my favorite books; Veronika Decides to Die). We had a [...]

Today is my brother’s birthday, and since I was staying at home, I got to watch my home lovingly prepare a wonderful dinner and cake for him. I really love my mom. She works so hard to take care of everything in the house so that the rest of us can do what we do. [...]

This 7 Days of Gratitude is going places I never imagined. I’m typing this as it just happened, a few minutes ago. I was on my way home from the neighbourhood gym when I saw a downed motorcycle at the traffic light. I saw a few people rush over to help and so did I, [...]

Today has been amazing. As I was having lunch I bumped into a good friend of mine who happened to be in the area, totally unexpected and out of the blue! It was a good chance meeting, and we had lunch together with his colleague, and afterwards they taught me how to buy the lottery, [...]

On the 7 Days of Gratitude Challenge, I wonder if I could cheat a little and start yesterday, because I had such a wonderful day. My friends and I were meeting at the beach for a nice group dinner, but a couple decided to meet earlier for a seaside jog. I’m not that keen into [...]

Everyone will agree that a positive attitude is one that is essential for peak performance living. One of the key parts to a positive attitude that I outlined in 9 Keys to Overcoming Difficult Times is an attitude that allows us to acknowledge what is already going well in our lives and appreciate them for [...]