RSS

Archive | November, 2008

Lessons for Personal Development Bloggers

22. November 2008

24 Comments

Earlier this year I had an idea: why not ask personal development bloggers for advice on personal development blogging, compile them into an ebook and give it out for free? I don’t know about you, but that sounds like a swell idea to me Unfortunately, that idea never materialized as I became caught up in [...]

Continue reading...

Personal Atrophy for Foolish People

18. November 2008

10 Comments

In Personal Development for Smart People (see my book review here), Steve Pavlina lists the three core principles of personal development as Truth, Love and Power. When you combine the principles, you get the secondary principles of personal development; Truth combined with Love gives you Oneness, Love and Power combine to give you Courage and [...]

Continue reading...

Keeping the Faith in the Most Difficult Times

13. November 2008

18 Comments

There lives an angel and her name is Miguelina. She is one of the most inspirational people I know. Her life is dedicated to serving others through education. She believes that the path out of poverty (including her own); an existence of few choices and few resources, is paved through learning. I would like to share with [...]

Continue reading...

Stress Relief Tips to Help You Get to the Root of Your Stress

10. November 2008

19 Comments

The following stress relief tips are simple and practical. They will swiftly ease your stress! Step 1. Become Aware In a relaxed position, with your eyes closed, picture yourself being stressed. In your mind’s eye, go through every stress symptom that you have. Feel yourself being stressed. It is imperative that the visualization is very real with powerful [...]

Continue reading...

Fast and Effective Ways for Coping with Stress

7. November 2008

9 Comments

Stress is a part of most people’s lives. It is a reality that we all live with. This is why we need to have different mechanisms in place for coping with stress. The challenge for most of us is actually being cognizant of when we are stressed. It is such an habitual state for us to be [...]

Continue reading...

About Eating & Habits

6. November 2008

0 Comments

Steve Pavlina wrote this after having nothing but juice for the last ten days: With each passing day, I can see more clearly how cooked food is used as a drug to create a certain kind of feeling in our bodies. We keep eating it because we’re addicted to it, not because it’s healthy for us. [...]

Continue reading...