Roadmap to Success: Your Fearless Action Plan

“Vision without action is a daydream. Action without vision is a nightmare.”

Japanese proverb

If you have a vision of what you want to achieve, it’s essential to create an action plan of how and when you’re going to do it. This is the time to set specific goals, assign timelines and watch as quantifiable results begin to manifest.

You’ll break down each action item into manageable tasks, to guard against overwhelm. And when you meet each of your own self-imposed deadlines, plan to give yourself a special reward. This will help you follow through and stay committed.

You’ll experience an incredible sense of relief and accomplishment when you complete your fearless action plan. It’s kind of like building a dream home, from the first blueprint right up to moving day. A detailed plan turns into a phenomenal reality. There’s no more wondering, “How can I possibly do this?”

What’s Fear Got To Do With It?

It may be intimidating to see a roadmap that literally leads you to your desired goal, and to see your goals and dreams actually taking shape in the “real world”.

This task can also be challenging to those who aren’t particularly detail-oriented or organized. That is a great opportunity to call in for reinforcements; look for a life coach, trusted friend or family member who does have those qualities.

You may notice fear and resistance pushing back against you as you try to get into action. This is a pivotal stage in your quest for success, and having a strong supporter can make a big difference.

Get Into Fearless Action

Brainstorm a list of things you’ll need to do in order to manifest your dream. Now choose one, and break it down into small action steps that you can take in 30 minutes or less. Next, select one to start with.

Finally, commit to one other person exactly when you’ll take that 30-minute action, and follow up with them after you’ve done it. Don’t forget your reward!

Congratulations on bringing your daydream into reality!

9 Responses to “Fast and Effective Ways for Coping with Stress”

  1. Julie Melillo
    November 9 2008 at 5:50 am #

    I really enjoyed this post. It’s easy to forget how powerful our physical reactions are! I like your approach here. Especially reminding the reader that we are not always ready for change — though we think we are! I agree that the real failure is letting fear stop us. Thanks for posting this!

  2. karen parsons
    November 9 2008 at 6:46 pm #

    Hi Julie,

    Thank you for your kind words. I am glad it was helpful! “Coping with Stress” is a part of a series of articles on Stress that I have written, hopefully Life Coaches Blog will be posting the rest. So keep in touch!

    Kindest regards,

    Karen

  3. Jill R.
    November 10 2008 at 6:55 am #

    This is a great article. I especially like the list of symptoms… some of which a lot of people may not recognize as a sign of stress.

    It’s also important to continue with your stress managment activities even when there are no signs or symptoms of stress. Doing this will help you become stressed less often and ward off stress before it even begins.

  4. karen parsons
    November 10 2008 at 5:48 pm #

    Hi Jill,

    Absolutely, it should be a way of life! Thank you for taking the time to share your thoughts.

    Kindest regards,

    Karen

  5. yvonne
    July 1 2009 at 10:36 pm #

    Hi,
    Great site!!!!! Good health is very important with the high cost of medical coverage. We need to have a healther lifestyle by taking care of our health eating and exercising. I am a cancer survivor and I know. Our health is our greatest asset. Keep up the Good Work!!!!!

  6. Rev. Dr. Bush
    January 16 2010 at 1:03 pm #

    The physical body does not differentiate between happy stress and overwhelm. Stress is stress. We need to develop coping mechanisms in our daily life to avoid the harmful, physiological effects of stress.

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