Archive | February, 2008

New Anthony Robbins Video Interview

I’m loving this new 12 minute interview of Tony Robbins on The Hour with George Stroumboulopoulos. Some highlights; around 3:40 minutes into the video he talks about how depression happens when our life doesn’t match up to the expectations of what we think it should be. So it’s about identifying what you think your life […]

Live Foods Day: Day 3

We’ve come to the last day of my live foods day ‘fast’! At last, after a whole day of nothing but drinking juices and water, I could finally sink my teeth onto something solid. What I Ate First up was this fresh bowl of grapes, strawberries and mangoes to break my fast. Surprisingly, it wasn’t […]

Live Foods Day: Day 2

It’s nearing the 2nd day of my live foods ‘fast’, and today I only had liquids with no solid foods. What I Drank Lots of juices, some herbal tea and lots of water. I juiced different kinds of fruits and vegetables; pineapple, apple, carrots, tomatoes, lettuce, bananas, so on. I kept my physical activities light, […]

Live Foods Day: Day 1

Inspired by Steve Pavlina’s 30 days raw food trial, I decided to do a short 3 day live foods ‘fast’ this weekend. It’s something I’ve always wanted to do to give my stomach a chance to detox, and this weekend was wide open so it looked like a good time. Rules for the Next 3 […]