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Archive | February, 2008

A Ninja Ex-Marine Captain Speaks: What It Means to Be a Warrior

25. February 2008

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What does it mean to be a warrior? Older readers will know I’m a practitioner of Bujinkan Budo Taijutsu. My fascination with the martial arts started at an early age, before Taijutsu I was doing Wing Chun, which was my first real schooling in martial arts. Looking back at why I picked up the martial arts, I [...]

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New Tony Robbins Videos: 3 Pillars to an Extraordinary Life

22. February 2008

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After an introductory video, Tony talks about the difference between success and fulfillment. Tony explains the 3 pillars that make an extraordinary life. The first pillar is you have to know where you are right now, where you want to go, and make your future compelling enough that it naturally pulls you towards it. The 2nd pillar [...]

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New Anthony Robbins Video Interview

20. February 2008

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I’m loving this new 12 minute interview of Tony Robbins on The Hour with George Stroumboulopoulos. Some highlights; around 3:40 minutes into the video he talks about how depression happens when our life doesn’t match up to the expectations of what we think it should be. So it’s about identifying what you think your life should [...]

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Live Foods Day: Day 3

18. February 2008

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We’ve come to the last day of my live foods day ‘fast’! At last, after a whole day of nothing but drinking juices and water, I could finally sink my teeth onto something solid. What I Ate First up was this fresh bowl of grapes, strawberries and mangoes to break my fast. Surprisingly, it wasn’t that much [...]

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Live Foods Day: Day 2

17. February 2008

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It’s nearing the 2nd day of my live foods ‘fast’, and today I only had liquids with no solid foods. What I Drank Lots of juices, some herbal tea and lots of water. I juiced different kinds of fruits and vegetables; pineapple, apple, carrots, tomatoes, lettuce, bananas, so on. I kept my physical activities light, and except for [...]

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Live Foods Day: Day 1

17. February 2008

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Inspired by Steve Pavlina’s 30 days raw food trial, I decided to do a short 3 day live foods ‘fast’ this weekend. It’s something I’ve always wanted to do to give my stomach a chance to detox, and this weekend was wide open so it looked like a good time. Rules for the Next 3 Days This [...]

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Links to Success: The Perilous Journey of Becoming a Someone

12. February 2008

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Everything I’ve been thinking about personal development these last few months, everything I’ve wanted to say but didn’t know how, this video nails it completely in just under 3 minutes. Looking for the answer on how to be someone – someone that matters? Made by Monday 9am.

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Decluttering for Chinese New Year: Throwing Out Childhood Books

5. February 2008

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I went through a cupboard full of old things last weekend as part of decluttering for Chinese New Year, and ended up throwing away lots of old stuff. But it wasn’t easy. In fact, I dug up books that I hadn’t seen in years, and if you know me, you know I have a great fondness [...]

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