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	<title>Comments on: The Day I Jumped Off a 3-Storey Tree</title>
	<atom:link href="http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/feed/" rel="self" type="application/rss+xml" />
	<link>http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/</link>
	<description>Improve Your Life</description>
	<lastBuildDate>Wed, 28 Dec 2011 12:44:55 +0000</lastBuildDate>
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		<title>By: Alvin</title>
		<link>http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/comment-page-1/#comment-150716</link>
		<dc:creator>Alvin</dc:creator>
		<pubDate>Wed, 28 Nov 2007 01:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/#comment-150716</guid>
		<description>Yes Bren, I am :)

Sorry I haven&#039;t been able to catch up, the last few weeks have been very busy and this last one is all caught up in preparation.</description>
		<content:encoded><![CDATA[<p>Yes Bren, I am <img src='http://lifecoachesblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sorry I haven&#8217;t been able to catch up, the last few weeks have been very busy and this last one is all caught up in preparation.</p>
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		<title>By: Mike Pedersen Golf</title>
		<link>http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/comment-page-1/#comment-150672</link>
		<dc:creator>Mike Pedersen Golf</dc:creator>
		<pubDate>Wed, 28 Nov 2007 00:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/#comment-150672</guid>
		<description>That looks like a total blast!  I would love to go on that one!</description>
		<content:encoded><![CDATA[<p>That looks like a total blast!  I would love to go on that one!</p>
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	<item>
		<title>By: Bren</title>
		<link>http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/comment-page-1/#comment-150301</link>
		<dc:creator>Bren</dc:creator>
		<pubDate>Tue, 27 Nov 2007 13:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/#comment-150301</guid>
		<description>Oh My Gosh !!! You are going for Vipassana ! Good on you !!!</description>
		<content:encoded><![CDATA[<p>Oh My Gosh !!! You are going for Vipassana ! Good on you !!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: whitespace</title>
		<link>http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/comment-page-1/#comment-149466</link>
		<dc:creator>whitespace</dc:creator>
		<pubDate>Mon, 26 Nov 2007 09:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/#comment-149466</guid>
		<description>Looks like fun. Care to try the bungee ball at Clarke Quay next?</description>
		<content:encoded><![CDATA[<p>Looks like fun. Care to try the bungee ball at Clarke Quay next?</p>
]]></content:encoded>
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	<item>
		<title>By: taymastery</title>
		<link>http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/comment-page-1/#comment-149414</link>
		<dc:creator>taymastery</dc:creator>
		<pubDate>Mon, 26 Nov 2007 07:14:52 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/#comment-149414</guid>
		<description>“move on or don’t waste my time”

isn&#039;t that a double bind?

either way, you still have move on

: )</description>
		<content:encoded><![CDATA[<p>“move on or don’t waste my time”</p>
<p>isn&#8217;t that a double bind?</p>
<p>either way, you still have move on</p>
<p>: )</p>
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		<title>By: Karen Ho-Chan</title>
		<link>http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/comment-page-1/#comment-149403</link>
		<dc:creator>Karen Ho-Chan</dc:creator>
		<pubDate>Mon, 26 Nov 2007 06:50:30 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/11/26/the-day-i-jumped-off-a-3-storey-tree/#comment-149403</guid>
		<description>Hi! Alvin,

I know what are you talking about - FEAR. I can truly empathize with you as I am in a similar situation.

There&#039;s always a fear in me as to if I am able to achieve this or that. It&#039;s all about competent. Yes, I will ALWAYS remember the high beam that all of us have to go through. When I saw my friends walking on it, it seem an easy task. When it was my turn, I was shivering and I dare not let go of the pole that I was holding on. I remembered vividly when one of the coaches said to let go and I told her that I needed to compose myself and get my sense of balance.

Once I got my balance, I focused what I was supposed to do and yes, I DID it. It was a personal victory. Like what you said, it&#039;s always difficult taking the first step. Let&#039;s put it this way, all of us are always in our comfort zone and we don&#039;t want to stretch or put ourself on the line. (Some will and some won&#039;t) I must say that I have been doing that for the past few years and I am indeed very happy with the results though there are personal sacrifices to make.

It&#039;s worth it and I felt that I have won a personal victory within me. I will be facing more challenges ahead of me and deep down, I am scared. Nonetheless, it&#039;s a personal challenge and am stretching and putting myself on the line. :)</description>
		<content:encoded><![CDATA[<p>Hi! Alvin,</p>
<p>I know what are you talking about &#8211; FEAR. I can truly empathize with you as I am in a similar situation.</p>
<p>There&#8217;s always a fear in me as to if I am able to achieve this or that. It&#8217;s all about competent. Yes, I will ALWAYS remember the high beam that all of us have to go through. When I saw my friends walking on it, it seem an easy task. When it was my turn, I was shivering and I dare not let go of the pole that I was holding on. I remembered vividly when one of the coaches said to let go and I told her that I needed to compose myself and get my sense of balance.</p>
<p>Once I got my balance, I focused what I was supposed to do and yes, I DID it. It was a personal victory. Like what you said, it&#8217;s always difficult taking the first step. Let&#8217;s put it this way, all of us are always in our comfort zone and we don&#8217;t want to stretch or put ourself on the line. (Some will and some won&#8217;t) I must say that I have been doing that for the past few years and I am indeed very happy with the results though there are personal sacrifices to make.</p>
<p>It&#8217;s worth it and I felt that I have won a personal victory within me. I will be facing more challenges ahead of me and deep down, I am scared. Nonetheless, it&#8217;s a personal challenge and am stretching and putting myself on the line. <img src='http://lifecoachesblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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