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Take the Time to Just Be

Thu, Nov 8, 2007

Spirituality

A traditional Japanese tea room is exceedingly simple, with a bare minimal of decoration, helping the participants of the tea ceremony to focus on just what is at hand. In other words, the room and the ceremony are made to help people just be.

I think there is great value in this being. Lately I’ve noticed myself getting more and more anxious, more and more worried that certain things wouldn’t go well, that things just weren’t good enough.

I was letting myself forget to appreciate the good that was already in my life; the things that were once a dream that are now a reality and how so much better my life has become.

My mind had wandered off to exist in some faraway place instead of just being in the moment.

I sometimes end up having the attitude that spending time doing absolutely nothing, or doing something just for leisure is a plain waste of time. But I’ve found great things to come out of taking time off to do nothing and be nothing. My mind clears, anxiety lifts and new ideas come.

Is it because the act of taking time off tells your mind that there is always more than enough time? That you are time-rich?

Whatever the case, I will be in a rustic little spot of Thailand come this time tomorrow, for the next few days. I found it thanks to a little online review, and I’m looking forward to the first trip I’m making where I’m going slightly off the beaten track.

See you soon, and I hope you take your time off to just be as well.

Take the Time to Just BePhoto by beggs.

This post was written by:

Alvin Soon - who has written 458 posts on Life Coaches Blog.

Alvin has been a personal development coach and is the founder of Life Coaches Blog. He now writes full-time and keeps a personal blog at 21 Dragons.

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6 Comments For This Post

  1. Dominic Qwek Says:

    Respect. Your post came timely. Often we find ourselves in pursuit of greater things , only to have forgotton the little pieces picked up along the way.

  2. John Sadler Says:

    Yes Alvin I think just being is what a lot of us forget to do. I hope your time in Tahiland gives you space to reflect and renew.

  3. popagandhi Says:

    I hope you like the Chiangdao Nest as much as I do. Say hi to Stuart and Wicha for me (not sure they remember me).

  4. Tim Hill Says:

    This comes at a perfect time.
    I have a problem just being. I am always thinking what I need to do next or what I am missing somewhere else.

    We are going on a family trip to the Smokey Mountains in Tennessee this weekend. I am going to try my best to be “there”.

    Enjoy your weekend as well.

    Thanks to you for all your posts. I look forward to it each day.

    Peace
    Tim Hill

  5. Karen Says:

    Have an enjoyable trip!

  6. Alex Shalman Says:

    Funny to see this post here. Just today I was looking online to rent a log cabin in the catskill mountains for a weekend. A place to go and just be. Let us know how you trip goes, enjoy.

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