Life Coaches Blog

Create a Vision Board or How I Attracted an iPhone

For the uninitiated, a vision board is a poster with images of what you want to have, do and be in your life. The idea behind this is the same as putting your goals, tasks and intentions in a place where you see them everyday; you make it easier to attract these things into your life.

Getting the Most out of Life

What happens when a sense of dissonance is ignored? More likely than not, it will result in a life filled with regret and bitterness. You deserve better: you deserve to get the most out of life.

When is Someday?

Show me Someday on the calendar. Point it out to me in your daytimer. How long is a month of Somedays? Even blue moons happen once in a while (second full moon in a month), but Someday? The closest day to Someday is Never.

How Gratitude Can Change Your Life

Many religious and societal traditions are based in the concept of gratitude. What all these traditions may or may not have known is that recent scientific studies point to a direct link between gratitude and a deep satisfaction with life. Not only is it good to give thanks, it is good for you to do so!

How to Get Out of the Blues with the Power of Positive Journaling

How do you keep a journal that empowers you?

After so many years of reading, doing and guiding people in personal growth exercises, my journaling methods evolved organically to include some of the most effective ones.