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	<title>Comments on: The Science of Happiness — Writing Your Own Formula for Happiness</title>
	<atom:link href="http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/feed/" rel="self" type="application/rss+xml" />
	<link>http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/</link>
	<description>Improve Your Life</description>
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		<title>By: vandana</title>
		<link>http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/comment-page-1/#comment-288721</link>
		<dc:creator>vandana</dc:creator>
		<pubDate>Wed, 16 Jun 2010 14:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/#comment-288721</guid>
		<description>I think my formula for success is to work hard be cool and inspiring to my friends and family, creating cool atmosphere in my places, taking every failures as a stepping stone for the coming bright future is the secret.</description>
		<content:encoded><![CDATA[<p>I think my formula for success is to work hard be cool and inspiring to my friends and family, creating cool atmosphere in my places, taking every failures as a stepping stone for the coming bright future is the secret.</p>
]]></content:encoded>
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		<title>By: Is it worth seeking out a formula for happiness? &#124; Slower Living</title>
		<link>http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/comment-page-1/#comment-171916</link>
		<dc:creator>Is it worth seeking out a formula for happiness? &#124; Slower Living</dc:creator>
		<pubDate>Fri, 11 Jan 2008 16:14:48 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/#comment-171916</guid>
		<description>[...] formula that might be a starting point for almost anyone looking to create a happier life? David Bohl suggests that there may be: Somewhere, though, there is a formula, particular to each person, that [...]</description>
		<content:encoded><![CDATA[<p>[...] formula that might be a starting point for almost anyone looking to create a happier life? David Bohl suggests that there may be: Somewhere, though, there is a formula, particular to each person, that [...]</p>
]]></content:encoded>
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	<item>
		<title>By: K Amber</title>
		<link>http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/comment-page-1/#comment-125541</link>
		<dc:creator>K Amber</dc:creator>
		<pubDate>Fri, 12 Oct 2007 01:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/#comment-125541</guid>
		<description>Happiness is you understand and really know what you want.  You are living in the present and the past does not bother you.  

Unless you can release and let of the past your happiness can be eternal.  Many of us in reality are dragging our past to the future that is why many of us are still lost.

K Amber
Baby Steps To Extreme Mind Power
http://www.simplemindpower.com/blog/</description>
		<content:encoded><![CDATA[<p>Happiness is you understand and really know what you want.  You are living in the present and the past does not bother you.  </p>
<p>Unless you can release and let of the past your happiness can be eternal.  Many of us in reality are dragging our past to the future that is why many of us are still lost.</p>
<p>K Amber<br />
Baby Steps To Extreme Mind Power<br />
<a href="http://www.simplemindpower.com/blog/" rel="nofollow">http://www.simplemindpower.com/blog/</a></p>
]]></content:encoded>
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	<item>
		<title>By: Belinda Cook</title>
		<link>http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/comment-page-1/#comment-122999</link>
		<dc:creator>Belinda Cook</dc:creator>
		<pubDate>Wed, 03 Oct 2007 05:16:13 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/#comment-122999</guid>
		<description>Retrain your mind to focus on how you want to feel, and what you want to achieve.

Whether you coach yourself, have a mentor, engage a coach, or talk with your friends, the importance of knowing where you are going ensures your mind focuses, and allows your outcomes are achieved.

Structure a program to help you identify your goals, clarify the direction you need to travel, the steps you need to take to achieve your outcomes, and assist you to look at any blocks that may prevent you from achieving your goals.

Design your mind training program around your unique needs and requirements; be specific when customizing your program and review it at a major level at least each year with monthly checks planned.

You may wish to check if you can answer the following questions.

1. Can you speak confidently about the direction you wish to be traveling; i.e.  your goals
2. If you were offered your goal today would you take it? i.e are your goals, intentions, and consequences aligned?
3. Are you able to identify your starting position? where you are now, be honest 
4. Can you recognize and articulate the steps you need to that will carry you to your goal?
5. Have you searched for any blocks which may detract you from achieving your outcomes?

Hope you will find this useful.</description>
		<content:encoded><![CDATA[<p>Retrain your mind to focus on how you want to feel, and what you want to achieve.</p>
<p>Whether you coach yourself, have a mentor, engage a coach, or talk with your friends, the importance of knowing where you are going ensures your mind focuses, and allows your outcomes are achieved.</p>
<p>Structure a program to help you identify your goals, clarify the direction you need to travel, the steps you need to take to achieve your outcomes, and assist you to look at any blocks that may prevent you from achieving your goals.</p>
<p>Design your mind training program around your unique needs and requirements; be specific when customizing your program and review it at a major level at least each year with monthly checks planned.</p>
<p>You may wish to check if you can answer the following questions.</p>
<p>1. Can you speak confidently about the direction you wish to be traveling; i.e.  your goals<br />
2. If you were offered your goal today would you take it? i.e are your goals, intentions, and consequences aligned?<br />
3. Are you able to identify your starting position? where you are now, be honest<br />
4. Can you recognize and articulate the steps you need to that will carry you to your goal?<br />
5. Have you searched for any blocks which may detract you from achieving your outcomes?</p>
<p>Hope you will find this useful.</p>
]]></content:encoded>
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		<title>By: David B. Bohl at SlowDownFast.com/blog</title>
		<link>http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/comment-page-1/#comment-122328</link>
		<dc:creator>David B. Bohl at SlowDownFast.com/blog</dc:creator>
		<pubDate>Sun, 30 Sep 2007 21:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/#comment-122328</guid>
		<description>Chris,

This applies to me, also.  If I&#039;m not learning and growing, I actually feel like I&#039;m going backwards.

David</description>
		<content:encoded><![CDATA[<p>Chris,</p>
<p>This applies to me, also.  If I&#8217;m not learning and growing, I actually feel like I&#8217;m going backwards.</p>
<p>David</p>
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		<title>By: Chris Bell</title>
		<link>http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/comment-page-1/#comment-122237</link>
		<dc:creator>Chris Bell</dc:creator>
		<pubDate>Sun, 30 Sep 2007 07:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/09/27/the-science-of-happiness-%e2%80%94-writing-your-own-formula-for-happiness/#comment-122237</guid>
		<description>If you&#039;re happy you&#039;re content with your life;
but if you&#039;re you&#039;re content with your life you become stale.
Staleness leads to discontent/unhappiness.</description>
		<content:encoded><![CDATA[<p>If you&#8217;re happy you&#8217;re content with your life;<br />
but if you&#8217;re you&#8217;re content with your life you become stale.<br />
Staleness leads to discontent/unhappiness.</p>
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