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	<title>Comments on: Giving Your Self-Esteem A Boost</title>
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	<link>http://lifecoachesblog.com/2007/02/05/giving-your-self-esteem-a-boost/</link>
	<description>Improve Your Life</description>
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		<title>By: Michael Malecki</title>
		<link>http://lifecoachesblog.com/2007/02/05/giving-your-self-esteem-a-boost/comment-page-1/#comment-279767</link>
		<dc:creator>Michael Malecki</dc:creator>
		<pubDate>Fri, 16 Jan 2009 02:57:29 +0000</pubDate>
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		<description>If people would only look at life in a more positive manner,what a wonderful life they would find.</description>
		<content:encoded><![CDATA[<p>If people would only look at life in a more positive manner,what a wonderful life they would find.</p>
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		<title>By: Alvin Soon</title>
		<link>http://lifecoachesblog.com/2007/02/05/giving-your-self-esteem-a-boost/comment-page-1/#comment-63553</link>
		<dc:creator>Alvin Soon</dc:creator>
		<pubDate>Fri, 09 Feb 2007 19:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://lifecoachesblog.com/2007/02/05/giving-your-self-esteem-a-boost/#comment-63553</guid>
		<description>Thanks Alex, those are some pretty fine techniques right there too :)</description>
		<content:encoded><![CDATA[<p>Thanks Alex, those are some pretty fine techniques right there too <img src='http://lifecoachesblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alex Shalman</title>
		<link>http://lifecoachesblog.com/2007/02/05/giving-your-self-esteem-a-boost/comment-page-1/#comment-62741</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Tue, 06 Feb 2007 03:25:59 +0000</pubDate>
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		<description>Hey Alvin,

Way to go, another practical guide that even the most confident of people could use on an off day!

A technique that works for me to build my self esteem, which usually works when no one is around, is to just repeat, out-loud, &quot;I am happy, I am happy, I am happy&quot; in a very enthusiastic tone. This is just sure to make you happy and thus raise you self esteem. 

Another thing I find that works is just forcing yourself to laugh. Laugh for about 30 seconds and your mind and body will be laughing together.

A third technique that raises my personal self-esteem is when I check google analytics and see that Alvin visited my practical personal development site at www.alexshalman.com/blog ;)

-AS</description>
		<content:encoded><![CDATA[<p>Hey Alvin,</p>
<p>Way to go, another practical guide that even the most confident of people could use on an off day!</p>
<p>A technique that works for me to build my self esteem, which usually works when no one is around, is to just repeat, out-loud, &#8220;I am happy, I am happy, I am happy&#8221; in a very enthusiastic tone. This is just sure to make you happy and thus raise you self esteem. </p>
<p>Another thing I find that works is just forcing yourself to laugh. Laugh for about 30 seconds and your mind and body will be laughing together.</p>
<p>A third technique that raises my personal self-esteem is when I check google analytics and see that Alvin visited my practical personal development site at <a href="http://www.alexshalman.com/blog" rel="nofollow">http://www.alexshalman.com/blog</a> <img src='http://lifecoachesblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>-AS</p>
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