Forbes has 15 tips to live longer (and happier I presume!):
1) Don’t Oversleep
2) Be Optimistic
3) Have More Sex (hmm ok!)
4) Get a Pet
5) Get a VAP
6) Be Rich
7) Stop Smoking
Chill Out
9) Eat Your Antioxidants
10) Marry Well
11) Exercise
12) Laugh a Little
13) Lose Weight
14) Manage Stress
15) Meditate
Read 15 Ways To Live Longer (found via Lifehacker).
Looking for Solutions?
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I still get a lot of emails from my readers who ask me for personal coaching. While I appreciate your trust in me, I don't have the means at the moment to provide adequate coaching.
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June 3rd, 2006 at 3:37 pm
Great job guys… Thank for you work…