Many people have asked me why I’m still a monk after almost 3 years, while initially the plan was to be a monk for just 3 months. In fact, to me monkhood is nothing much, it’s just wearing a different uniform, from Dockers’ pants to saffron robes, or like working in a different firm. What’s [...]
Moving Towards Wisdom, Beauty & Strength
By which my friend Eleutherios assures me is the Kabbalistic (and poetic) equivalent of Steve Pavlina’s three principles of personal growth; truth (wisdom), love (beauty) and power (strength). This post has been a long time in coming, and in it I’ll explain why in order for me to move towards truth, love and power, I’ve [...]
Lessons for Personal Development Bloggers
Earlier this year I had an idea: why not ask personal development bloggers for advice on personal development blogging, compile them into an ebook and give it out for free? I don’t know about you, but that sounds like a swell idea to me Unfortunately, that idea never materialized as I became caught up in [...]
Personal Atrophy for Foolish People
In Personal Development for Smart People (see my book review here), Steve Pavlina lists the three core principles of personal development as Truth, Love and Power. When you combine the principles, you get the secondary principles of personal development; Truth combined with Love gives you Oneness, Love and Power combine to give you Courage and [...]
Keeping the Faith in the Most Difficult Times
There lives an angel and her name is Miguelina. She is one of the most inspirational people I know. Her life is dedicated to serving others through education. She believes that the path out of poverty (including her own); an existence of few choices and few resources, is paved through learning. I would like to [...]
Stress Relief Tips to Help You Get to the Root of Your Stress
The following stress relief tips are simple and practical. They will swiftly ease your stress! Step 1. Become Aware In a relaxed position, with your eyes closed, picture yourself being stressed. In your mind’s eye, go through every stress symptom that you have. Feel yourself being stressed. It is imperative that the visualization is very [...]
Fast and Effective Ways for Coping with Stress
Stress is a part of most people’s lives. It is a reality that we all live with. This is why we need to have different mechanisms in place for coping with stress. The challenge for most of us is actually being cognizant of when we are stressed. It is such an habitual state for us [...]
About Eating & Habits
Steve Pavlina wrote this after having nothing but juice for the last ten days: With each passing day, I can see more clearly how cooked food is used as a drug to create a certain kind of feeling in our bodies. We keep eating it because we’re addicted to it, not because it’s healthy for [...]




